Ben Acey
Farnborough, ex Bristol City
We've been working with Ben Acey for over a year now, he is now playing in the National League South. We are working hard to get him back into the football league.
Ben "Done a few sessions with Tom and they've been great, helped me with my receiving skills and ability to score more goals from midfield looking at positions I need to take up more. As well as this we did some work around second balls which is very match realistic and something I don't get much with any other coaches."
In person testimonials
Ben Acey
Farnborough, ex Bristol City
We've been working with Ben Acey for over a year now, he is now playing in the National League South. We are working hard to get him back into the football league.
Ben "Done a few sessions with Tom and they've been great, helped me with my receiving skills and ability to score more goals from midfield looking at positions I need to take up more. As well as this we did some work around second balls which is very match realistic and something I don't get much with any other coaches."
Rio Cardines
Crystal Palace
Working in the off season with Rio,
he wanted stay sharp and work on some specific scenarios that he felt he had to improve. Working on his positioning, defending the back post as a fullback and crossing technique are the main things we looked at.

Rio "these guys are top, looking forward to next Off Season" .
Rio has signed a professional contract at Crystal Palace and is pushing for a place in his national team, Trinidad & Tobago.
Michaela
Full scholarship in America
"Tom helped me so much not just with my game but also with keeping me motivated to train and keeping me focused on my goal. I really appreciate the work he did with me to help push me to get offered my scholarship in America!"


Training with Michaela for 18 months allowed us to get to know her game really well so we could tailor her sessions to exactly what she needed.
Jack Low
Ex Crystal Palace
"I've been training with H2P for more than a year now and since training with them my game has gone through the roof. I've learned things that I just didn't know before".
Jack is pushing to get back in a professional team and is working hard with us consistently to fulfil that goal.
Cameron Dobell
Step 5 to Step 4 in non-league
Working with Cam since 2023, we helped him transition into non-league. Last year he was a consistent player in step 5 and then got his move up this year. He has had a great season this year playing every game and standing out, gaining attention from the league above!
Areshai
First team debut at 15 and
called up to Tonsser UK
"I've seen huge improvements, improving my game IQ and technique. The training is so intense and helps with everything I need to improve on"
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We've worked with Areshai for over a year, pushing him to get better whilst helping him with advice on first team football and going on trials with Professional academies.
Mark
from starting football at 12 to Mens first team debut at 16.
We have worked with mark continuously for 2 years multiple times a week, doing sessions in the dark early in the morning to try and improve. He has improved so much since he started working with us and his hard work has led him to get rewarded with better opportunities.
"I train with Habits2progress because we work on specific things they think I need for my game and higher opportunities to train with better players than myself"
Ben
Dulwich Hamlet, Ex AFC Wimbledon
The lads at Habits2Progress have been brilliant with me. I've had some great sessions with them working on position specific skills such as crossing and heading. They took time to understand what I wanted to work on and what they felt would benefit me the most.
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​I got lots from it and have continued to speak with them about different ideas they have and where I can improve. My physical attributes have improved since working with them and they have a great attitude and mindset to developing players. Would definitely recommend to any athletes!
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David Kawa
Step 4 to Pro
​"These guys are so specific in their training, whenever we train they make the sessions match realistic and intense so that when I play it makes it easier."
Jess
Signed at Brentford from grassroots
“Tom’s 1 to 1 coaching sessions with Jess has allowed her to focus on aspects of her game that team-based sessions may overlook, especially those specific to her preferred position. Jess really enjoys the sessions and feels they have definitely improved her game. As a coach, Tom is able to encourage higher performance while also being patient and supportive and keeping the sessions fun.”
Ali
called up to Tonsser UK
​Working with Ali for 2 years, Ali is one of our oldest clients and at first he struggled with his physicality, but we overcame this by working on his technique so he could standout technically whilst still growing physically.
Alejandro
Grassroots to step 5 non-league
Ale was one of our first clients and has always had the ability but just needed the platform to showcase his ability. He is originally a CAM or a number 10 but in non league it's difficult to play in that position due to the style of play. So we did a lot of work with him on being able to play out wide, so he was able to do both! Top attitude and very open to learning.
"The training helped me understand multiple positions. I appreciate the career advice the coaches gave me, especially with their experience in non-league and the pro game."
Online testimonials
Olly
Online client, London
I did the mentor programme for a
couple of months and I would
definitely recommend this
programme to others footballers like me who want to improve. For me the programme improved my technical ability on the ball and driving into forward space with the ball.
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Off the ball Tom massively helped
me by using drills that forced me to check my shoulders which was one area that i needed help with.
Off the pitch Tom created a
programme tailored to me, which
fitted around my schedule. He gave me habits to do every day that were football related and non-football related. These improved my consistency of training, my discipline and motivation.
Anthony
Online player, London
We worked with Anthony for 6 months with the aim to lose weight and get fit for the upcoming season. After sticking to a consistent training schedule he signed for a team in non-league and met his goal!
"Very grateful for the work Tom and Olly put in with me, for anyone else thinking they need an extra push I would definitely recommend these guys they made it easy for me to stick to a schedule and meet my target"
Cameron Sinclair
Securing a scholarship in America
"H2P sessions are so tough but it's what you need if you want to get better, you need to push yourself out of your comfort zone and they do that. They also helped me with my journey to America to play college football there."
Jakub
Online client, Aberdeen
​I've enjoyed the H2P program, its helped me by giving me a structured plan which I can follow, I am enjoying the program online, we work together a lot by checking in most days to make sure I’m hitting my goals, I would recommend the program as I think it’s very good at giving a structured plan with good sessions and if I have any question you can just send a message and they get straight back to you, I think it’s helped my game with the analysis which helps me scan and by the gym work which has definitely made me stronger and more powerful.
Jordan Vite
Penn State New
Kensington University to
St Andrews University
Since working with Jordan he won the regional regular season title at Penn State which helped him secure a move to SAU, where he is currently playing.
"H2P really elevated my game because they gave me solo sessions to do at the field and the gym as i didn’t have time to go with teammates or friends. The thing i loved the most was the guys genuinely cared, they reached out everyday to ask how i was doing. They set me personal goals and habits like reading and practicing gratitude everyday which i think unexpectedly improved my game the most becasue it boosted my confidence in myself and my ability."
Reeyan Gulati
Online player, grassroots in India to German team TSV 1860 Rosenheim
We began working together last summer when Reeyan was looking for a move to Europe from India. We trained in London for a couple weeks of intense work, preparing him for trials across Europe. Then we worked online planning his training, both on and off the pitch, keeping him sharp training by himself whilst he was waiting for his opportunity in Europe.